Episodes
Tuesday Sep 17, 2024
Tuesday Sep 17, 2024
Our Self-Talk sets the tone for how we approach so many aspects of life. Using it to our benefit can be more powerful than we think.
Tuesday Apr 09, 2024
Tuesday Apr 09, 2024
This one communication skill could unlock our ability to repair, build and create relationships in all areas of our lives
Thursday Jan 25, 2024
Thursday Jan 25, 2024
If you have some reservations or anxiety about what to expect from starting couples counselling, listening to this should help!
Monday Jul 31, 2023
Monday Jul 31, 2023
We consume so much self-develoment, yet experience so little meaningful change in our lives. Why?
Tuesday May 30, 2023
Tuesday May 30, 2023
How can we go about healing a relationship that we care about. Whether it's with our partner, family member or friend, here are some thoughts about what I think is missing in most cases.
Thursday Mar 30, 2023
Thursday Mar 30, 2023
Here are 3 thoughts that might help normal people build morning routines that benefit them and that they can be proud of.
Tuesday Nov 29, 2022
Tuesday Nov 29, 2022
It's common to want to know how long someone will have to put up with the negative impact of Trauma. Here are some important things to think about with regards to Trauma.
Thursday Sep 29, 2022
Thursday Sep 29, 2022
Couples often put off a decision to enter Couples Counselling until they reach a crisis point. Here we talk about a healthier time to make the decision to enter Couples Counselling in order to protect your long-term relationship health.
Thursday Jun 30, 2022
Thursday Jun 30, 2022
Here are my thoughts on why people don't get the real benefit of Goal Setting
Tuesday Apr 26, 2022
Your Title
This is the description area. You can write an introduction or add anything you want to tell your audience. This can help potential listeners better understand and become interested in your podcast. Think about what will motivate them to hit the play button. What is your podcast about? What makes it unique? This is your chance to introduce your podcast and grab their attention.